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2. Everything you need to start a Pilates routine - AOL

   www.aol.com/news/everything-start-pilates...

   Best Pilates ring: Gaiam Pilates Ring. Best exercise mat for pilates: Retrospec Solana 1-Inch Thick Exercise Mat. Best ankle weights for Pilates: Bala Bangles. Best fitness app for Pilates classes ...

3. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   A reformer Pilates class. Pilates accompanied his method with a variety of equipment, which he called "apparatus". Each apparatus was designed to help accelerate the process of stretching, strengthening, body alignment and increased core strength started by mat work. The best-known and most popular apparatus today, the Reformer, was originally ...

4. Merrithew International - Wikipedia

   en.wikipedia.org/wiki/Merrithew_International

   Stott Pilates is distinct from classical Pilates because of its integration of principles of exercise science, fascial fitness, and spinal rehabilitation. It is utilized as a regular mind-body intervention , as well as in rehabilitation and post-rehabilitation settings, by prenatal individuals, athletes, and more. [ 21 ]

5. Health Education England - Wikipedia

   en.wikipedia.org/wiki/Health_Education_England

   The national NHS knowledge and library services team at HEE is responsible for procuring core digital knowledge resources on behalf of the health and care workforce and trainees. [ 10 ] National Health Service (England) has 177 autonomous library services largely based in acute hospitals , but also in mental health and community health services .

6. Joseph Pilates - Wikipedia

   en.wikipedia.org/wiki/Joseph_Pilates

   Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.

7. National Health Service (England) - Wikipedia

   en.wikipedia.org/wiki/National_Health_Service...

   The NHS was established within the differing nations of the United Kingdom through differing legislation, and as such there has never been a singular British healthcare system, instead there are 4 health services in the United Kingdom; NHS England, the NHS Scotland, HSC Northern Ireland and NHS Wales, which were run by the respective UK government ministries for each home nation before falling ...