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“If you've ever shopped for psyllium husk powder, you may have noticed some products with warning labels claiming that psyllium is known to cause cancer, birth defects, and other medical ...
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk, or a synthetic fiber such as methylcellulose is often used in this case. [3]
A 2018 meta-analysis in the American Journal of Clinical Nutrition suggests that dietary fiber like psyllium husk may reduce "bad" LDL cholesterol and help prevent cardiovascular disease risk ...
Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a ...
Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]
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