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  2. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.

  3. Can You Get Vitamin D Through a Window? Doctors Explain ... - AOL

    www.aol.com/vitamin-d-window-doctors-explain...

    Signs of vitamin D deficiency include fatigue, depression, and bone weakness. Dr. Tolliver says the best way to know if you’re deficient is through a blood test at your doctor’s office.

  4. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Therapy can be used to help a person develop or improve interpersonal skills in order to allow him or her to communicate more effectively and reduce stress. [39] In a meta-analysis of 16 studies and 4,356 patients, the average improvement in depressive symptoms was an effect size of d = 0.63 (95% CI, 0.36 to 0.90). [38]

  5. Rickets - Wikipedia

    en.wikipedia.org/wiki/Rickets

    The replacement of vitamin D has been proven to correct rickets using these methods of ultraviolet light therapy and medicine. [10] Recommendations are for 400 international units (IU) of vitamin D a day for infants and children. Children who do not get adequate amounts of vitamin D are at increased risk of rickets.

  6. Dementia Doctors Share The Changes They Would Make ... - AOL

    www.aol.com/dementia-doctors-share-changes-today...

    Vitamins including C, D, E, and B12 have all been found to promote cognitive function, according to a 2021 review in the Journal of Clinical and Translational Research, as did omega 3 fatty acids ...

  7. Vitamin D may not prevent fractures or falls in older adults ...

    www.aol.com/vitamin-d-may-not-prevent-102300100.html

    What is vitamin D good for? Vitamin D is essential for the bones and teeth, the immune system, brain health, and for regulating inflammation. The body produces vitamin D as a response to sun exposure.

  8. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D 3 (cholecalciferol) is produced industrially by exposing 7-dehydrocholesterol to UVB and UVC light, followed by purification. The 7-dehydrocholesterol is sourced as an extraction from lanolin, a waxy skin secretion in sheep's wool. [200] Vitamin D 2 (ergocalciferol) is produced in a similar way using ergosterol from yeast as a ...

  9. Strategies like light therapy and Vitamin D can help you get ...

    www.aol.com/news/strategies-light-therapy...

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