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  2. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    Medially rotates tibia on the femur if the femur is fixed (sitting down) or laterally rotates femur on the tibia if tibia is fixed (standing up), unlocks the knee to allow flexion (bending), helps to prevent the forward dislocation of the femur while crouching: Identifiers; Latin: musculus popliteus, poplit=ham (pit) of the knee: TA98: A04.7.02 ...

  3. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Stand up straight with your knees 1 or 2 inches apart. Holding onto a stable chair or countertop, slowly bend one knee to a 90-degree angle. Hold several seconds, then slowly lower your foot to ...

  4. Baker's cyst - Wikipedia

    en.wikipedia.org/wiki/Baker's_cyst

    A Baker's cyst, also known as a popliteal cyst, is a type of fluid collection behind the knee. [4] Often there are no symptoms. [2] If symptoms do occur these may include swelling and pain behind the knee, or knee stiffness. [1] If the cyst breaks open, pain may significantly increase with swelling of the calf. [1]

  5. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  6. Bucket handle tear - Wikipedia

    en.wikipedia.org/wiki/Bucket_handle_tear

    Knee locking: A classic symptom where the displaced fragment physically blocks full extension of the knee; Pain: Sudden, sharp pain localized to the joint line; Swelling: Acute hemarthrosis (blood in the joint) due to associated trauma; Mechanical symptoms: Popping, clicking, or catching during movement

  7. Genu valgum - Wikipedia

    en.wikipedia.org/wiki/Genu_valgum

    Genu valgum, commonly called "knock-knee", is a condition in which the knees angle in and touch each other when the legs are straightened. [1] Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneously straightening the legs.

  8. Attach or insert files, images, GIFs and emojis in New AOL Mail

    help.aol.com/articles/attach-files-or-insert...

    Click the Attach icon. - Your computer's file manager will open. Find and select the file or image you'd like to attach. Click Open. The file or image will be attached below the body of the email. If you'd like to insert an image directly into the body of an email, check out the steps in the "Insert images into an email" section of this article.

  9. Idaho abortion trafficking law partly revived by US appeals court

    www.aol.com/news/idaho-abortion-trafficking-law...

    By Brendan Pierson (Reuters) -Idaho can enforce a first-of-its-kind "abortion trafficking" law against those who harbor or transport a minor to get an abortion out of state without parental ...