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  2. 9 Phrases That Train Others to Treat You Well, According to ...

    www.aol.com/lifestyle/9-phrases-train-others...

    She says that often, people want to know what the trick is to get others to be nice to them, and it all goes back to the “golden rule.” “It’s easy,” Dr. Cox says. “Just treat them the ...

  3. Temperature play - Wikipedia

    en.wikipedia.org/wiki/Temperature_play

    Temperature play is a form of BDSM sensual play where objects and substances are used to stimulate the body's neuroreceptors for heat and cold for sensual effect. Substances used can include water, molten wax, ice, [1] hot oil, [2] chocolate syrup, whipped cream, melted butter, chilled fresh fruit and steamed

  4. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    the years many people have been doing the workshop on their own, usually taking about three hours to get through the 10 questions. Watching them succeed so well on their own helped me realize this really can be a simple do-it-yourself process. Many people create their Best Year Yet plan in January so they can plan the calendar year ahead.

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. Bedtime - Wikipedia

    en.wikipedia.org/wiki/Bedtime

    Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]

  7. Baby, it's cold outside...here's how to keep your hot ...

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  8. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Bedtime procrastination causes people to feel that time is passing quickly, which can lead to anxiety and stress. [21] For people who do not sleep well, bedtime is an abominable time. Sleep can become a task and a burden that increases people's worry about getting enough sleep, leading to nervousness, and increases their psychological stress.

  9. How going to bed past midnight could affect your mental health

    www.aol.com/lifestyle/going-bed-past-midnight...

    Going to bed after 1 a.m. may have a negative impact on mental health, according to a new study. Researchers say an individual’s chronotype — whether they are a morning person or evening ...