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  2. Grapefruit diet - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_diet

    The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

  3. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

    www.aol.com/people-claim-grapefruit-diet-help...

    Photo: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of 10+ pounds in just a few weeks. The diet calls ...

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

  5. What You Need To Know Before Eating Your Daily Grapefruit - AOL

    www.aol.com/know-eating-daily-grapefruit...

    Thanks to the grapefruit diet, you probably think of healthy and wellness when you think of grapefruits. The citrus fruit is certainly healthy, and some people start every morning by eating half ...

  6. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

    www.aol.com/healthy-meal-plan-boost-brain...

    Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.

  7. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    A stricter type of carnivore diet known as the lion diet or all meat diet that has been promoted by Jordan Peterson involves only consuming beef with salt and water. [4] [5] [6] Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9]

  8. I’m a dietitian — here’s how to eat out without wrecking your ...

    www.aol.com/m-dietitian-eat-without-wrecking...

    Nothing derails a diet like a night on the town. Glasses clink, appetizers are ordered and before you know it you've imbibed and eaten like a 17th-century noble with gout and a broken heart.

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.