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2. 3 best superfoods to eat when you’re sick with a cold, COVID ...

   www.aol.com/finance/3-best-superfoods-eat-sick...

   Limited research suggests that Vitamin C can help shorten the duration of a cold, according to the Mayo Clinic. Citrus fruits are also water-rich, which can help you stay hydrated.

3. How to Fuel a Healthy Brain: Try These Brain Superfoods - AOL

   www.aol.com/fuel-healthy-brain-try-brain...

   Other rodent research showed that a diet high in sugar increased inflammation in areas of the brain involved in memory. Dr. Naidoo recommends that people avoid added or refined sugars for optimal ...

4. What is the Mayo Clinic Diet — and is it healthy? - AOL

   www.aol.com/lifestyle/mayo-clinic-diet-does...

   The Mayo Clinic Diet focuses on building new healthy habits and breaking old, less-healthy habits to help with weight loss and overall health.

5. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

6. MIND diet - Wikipedia

   en.wikipedia.org/wiki/MIND_diet

   The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]

7. Mayo Clinic Diet - Wikipedia

   en.wikipedia.org/wiki/Mayo_Clinic_Diet

   There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

8. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they may help improve cognitive function. That’s an umbrella term for all the amazing ...

9. The top 10 superfoods for brain health, weight loss and more

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   Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt. The top 10 ...