Ad
related to: what is split in gymnastics training method video
Search results
Results from the WOW.Com Content Network
Split leap or split jump is a split that is executed after leaping or jumping, respectively, while still in the air. In figure skating, split jumps are sometimes called Russian jumps. They can be done as an exercise. Standing split or vertical split, in which the leg lines are oriented vertically either to the side or to the front.
Split weight training, also known as split routine, or split workout routine, is a type of exercise workout routine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session.
A split leap or split jump is a sequence of body movements in which a person assumes a split position after leaping or jumping from the floor, respectively, while still in the air. Split leaps and split jumps are both found in various genres of dance including acro , ballet and jazz dance , and in gymnastics .
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
On Philostratus' claim that gymnastics is a form of wisdom, comparable to philosophy, poetry, music, geometry, and astronomy, [6] the people of Athens combined this more physical training with the education of the mind. At the Palestra, a physical education training center, the disciplines of educating the body and the mind were combined ...
Workout splits are simple, effective ways to organize a weekly workout schedule to eliminate the guesswork. Here, a certified trainer shares a sample program.
A split jump is a sequence of body movements in which a split is performed after jumping, while the performer is still in the air. Split jumps are commonly found in dance , figure skating , and gymnastics , and may also be used as a form of exercise .
USA Gymnastics shared a video of Biles practicing the move on social media. The skill includes a clear hip circle forward with 1.5 turns to a handstand. The skill includes a clear hip circle ...
Ad
related to: what is split in gymnastics training method video