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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Dr. Kuriakose adds that ice should be used in the setting of an acute injury, which is typically less than 3 months. “If you notice you hurt your back after a recent physical activity, ice can ...

  3. Hematoma - Wikipedia

    en.wikipedia.org/wiki/Hematoma

    Intramuscular hematoma at buttocks as a result of a sports injury Left to right: Epidural, subdural, and intracranial hematoma of the brain Hematoma of the ankle caused by a 3rd degree sprain. Subdermal hematoma (under the skin) Intramuscular hematoma (inside muscle tissue) Skull/brain: Subgaleal hematoma – between the galea aponeurosis and ...

  4. Bruise - Wikipedia

    en.wikipedia.org/wiki/Bruise

    A bruise, also known as a contusion, is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration.

  5. Cutman - Wikipedia

    en.wikipedia.org/wiki/Cutman

    A standard enswell used by cutmen to reduce swelling from facial injuries. Swelling is usually associated with facial hematomas (bruises — localized bleeding outside of blood vessels), and is traditionally reduced by applying firm pressure with a chilled enswell or an ice bag on top of the area of trauma. [2]

  6. Using the Proper Temperature Therapy Can Heal Your Body Faster

    www.aol.com/using-proper-temperature-therapy...

    Here's how to decide if heat or ice would help heal your injury most effectively. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  7. Why You Should Stop Putting Ice On Your Sunburns (And ... - AOL

    www.aol.com/lifestyle/why-stop-putting-ice...

    Long days in the sun mean higher chances of getting a sunburn. Read on for 11 expert tips on how to treat a redness and discomfort from sunburn safely.

  8. Bleeding - Wikipedia

    en.wikipedia.org/wiki/Bleeding

    Bleeding, hemorrhage, haemorrhage or blood loss is blood escaping from the circulatory system from damaged blood vessels. [1] Bleeding can occur internally, or externally either through a natural opening such as the mouth, nose, ear, urethra, vagina or anus, or through a puncture in the skin.

  9. Welt (bruise) - Wikipedia

    en.wikipedia.org/wiki/Welt_(bruise)

    They are hematoma, a special form of a bruise. Welts occur when blunt force is applied to the body with elongated objects without sharp edges. Like other haematomas, welts change their colors as they heal, which usually takes two to four weeks. The colors include purplish black, reddish blue, brown or yellowish green.