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2. Detrusor muscle - Wikipedia

   en.wikipedia.org/wiki/Detrusor_muscle

   The bladder also contains β 3 adrenergic receptors, and pharmacological agonists of this receptor are used to treat overactive bladder. The mucosa of the urinary bladder may herniate through the detrusor muscle. [6] This is most often an acquired condition due to high pressure in the urinary bladder, damage, or existing connective tissue ...

3. 7 Workouts That Will Benefit Anyone With Bladder Issues ... - AOL

   www.aol.com/lifestyle/7-workouts-benefit-anyone...

   Get ready to squeeze your way to better bladder control.

4. Stress incontinence - Wikipedia

   en.wikipedia.org/wiki/Stress_incontinence

   Kegel exercises to strengthen or retrain pelvic floor muscles and sphincter muscles can reduce stress leakage. [11] Patients younger than 60 years old benefit the most. [11] The patient should do at least 24 daily contractions for at least 6 weeks. [11] It is possible to assess pelvic floor muscle strength using a Kegel perineometer. [citation ...

5. Kegel exercise - Wikipedia

   en.wikipedia.org/wiki/Kegel_exercise

   Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

6. 14 Overactive Bladder Treatments Doctors Recommend - AOL

   www.aol.com/lifestyle/14-overactive-bladder...

   What is overactive bladder? Overactive bladder isn’t a disease but rather a syndrome defined by a collection of symptoms, says Jennifer Linehan, MD, a urologist and associate professor of ...

7. What Urologists Want You To Know About Having a Healthy ...

   www.aol.com/urologists-want-know-having-healthy...

   Bladder problems in women, from urinary tract infections (UTIs) to leakage and more, are very common, especially as you age. What Urologists Want You To Know About Having a Healthy Bladder in Your ...