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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
With Les Greenberg, she developed emotionally focused (couples and family) therapy (EFT), a psychotherapeutic approach for couples based on attachment theory. [ 4 ] [ 5 ] She founded the International Centre for Excellence in Emotionally Focused Therapy, which offers training in EFT to mental health professionals.
The goals of EFT are strengthening the self, regulating affect, and creating new meaning". [45] Similarly to some Psychodynamic therapy approaches, EFT pulls heavily from attachment theory. Pioneers of EFT are Les Greenberg [47] [48] and Sue Johnson. [49] EFT is often used in therapy with individuals, and may be especially useful for couples ...
There is no specific undergraduate degree, however many practitioners hold undergraduate degrees fields in, or related to, psychology or dance. [ 37 ] All master's degrees in the UK and the USA require clinical placements, personal therapy and supervision, as well as experiential and theoretical learning, and typically require between 2 and 3 ...
Certification and ongoing training; In both methods, the practitioner evaluates the couple's personal and relationship story as it is narrated, interrupts wisely, facilitates both de-escalations of unhelpful conflict and the development of realistic, practical solutions.
Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
At the University of Chicago, beginning in 1953, Eugene Gendlin did 15 years of research analyzing what made psychotherapy either successful or unsuccessful. His conclusion was that it is not the therapist's technique that determines the success of psychotherapy, but rather the way the patient behaves, and what the patient does inside himself during the therapy sessions.
Thought Field Therapy; Alternative medicine; Claims: Tapping on meridian points on the body, derived from acupuncture, can release energy blockages that cause negative emotions.