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To thicken the soup, we puree it before adding the quinoa. Half-and-half and milk add creaminess and cut the acidity of the tomatoes, adding balance and letting the garden-fresh flavors shine.
This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. View Recipe
Smoky Black Bean and Quinoa Soup. ... Get the Potato-Kale Soup with Crispy Chorizo recipe. RELATED: 45 Different Ways to Eat Kale When You Can't Get Enough Leafy Greens. Mike Garten.
Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale, and avocado, this recipe is as filling as it is nutritious. You can also make the sweet ...
Quinoa-Stuffed Acorn Squash with Cranberries and Feta If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains.
Chicken Fajita Soup. Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel ... and a pouch of microwaveable quinoa. View Recipe. Piled-High ...
1 serving Kale Salad with Quinoa & Chicken. ½ cup blueberries. P.M. Snack (131 calories) 1 large pear ... Reserve 4 servings Stuffed Cabbage Soup to have for lunch on days 9 through 12. Daily ...
Here are a few easy, healthy kale recipes to try: White bean and kale soup: Add the kale for the last 15 minutes of cooking this soul-warming soup, and swap the kielbasa for vegan bacon (and/or ...