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  2. Electromyography - Wikipedia

    en.wikipedia.org/wiki/Electromyography

    Also, the more body fat an individual has, the weaker the EMG signal. When placing the EMG sensor, the ideal location is at the belly of the muscle: the longitudinal midline. The belly of the muscle can also be thought of as in-between the motor point (middle) of the muscle and the tendonus insertion point. [citation needed]

  3. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    Athlete recovering with four-channel, electrical muscle stimulation machine attached through self-adhesive pads to her hamstrings. Electrical muscle stimulation can be used as a training, [7] [8] [9] therapeutic, [10] [11] or cosmetic tool.

  4. Microcurrent electrical neuromuscular stimulator - Wikipedia

    en.wikipedia.org/wiki/Microcurrent_electrical...

    A microcurrent electrical neuromuscular stimulator or MENS (also microamperage electrical neuromuscular stimulator) is a device used to send weak electrical signals into the body. Such devices apply extremely small microamp [uA] electrical currents (less than 1 milliampere [mA]) to the tissues using electrodes placed on the skin.

  5. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    "Squats are a full-body exercise that builds muscle to boost your metabolism and burns calories to help beat belly fat," states MacPherson. To do this move, get into a shoulder-width stance and ...

  6. Functional electrical stimulation - Wikipedia

    en.wikipedia.org/wiki/Functional_electrical...

    The electrical charge can stimulate both motor and sensory nerves. In some applications, the nerves are stimulated to generate localized muscle activity, i.e., the stimulation is aimed at generating direct muscle contraction. In other applications, stimulation is used to activate simple or complex reflexes. In other words, the afferent nerves ...

  7. This Is the Nut You Should Eat Daily To Lose Belly Fat

    www.aol.com/lifestyle/nut-eat-daily-lose-belly...

    Belly fat—the type of visceral fat that develops in your midsection—can accumulate for a variety of reasons, some outside of your control and others that are preventable. And, while you might ...

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