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Averrhoa carambola is a species of tree in the family Oxalidaceae native to tropical Southeast Asia; [1] it has a number of common names, including carambola, star fruit and five-corner. [2] It is a small tree or shrub that grows 5 to 12 m (16 to 39 ft) tall, with rose to red-purple flowers.
Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
The fruits are berries and have a pointy pentagon shape to it unlike any other baccaurea fruit, 5–6 cm long by 2.3–2.6 cm in diameter, have a star-shaped cross-section, and are dark purple when immature, ripening bright red, has a hard but easy-to-open shell, with the seeds contained in an edible, white arillode.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Dr. Etienne says that he recommends everyone eat fruit daily for brain health, but especially those with ongoing brain issues, such as Parkinson’s disease, dementia, mild cognitive impairment or ...
Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future.. The study, which was published in the Journal of ...
Momordica charantia, (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae,widely grown in Asia, Africa, and the Caribbean for its edible fruit.
They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...