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Studies have found that as little as 36 hours of sleep deprivation can cause a performance reduction in tasks requiring these executive functions. [27] Frontal lobe. The processes above illustrate a model of controlled versus automatic behavior that was hypothesized by Shallice et al. (1989), called the supervisory attentional system.
A lack of sleep can cause an imbalance in several hormones that are critical for weight gain. Sleep deprivation increases the level of ghrelin (hunger hormone) and decreases the level of leptin (fullness hormone), resulting in an increased feeling of hunger and a desire for high-calorie foods.
Sleep and weight is the association between the amount of sleep an individual obtains and the weight of that individual.. Numerous studies have demonstrated an association between sleep disturbances and weight gain, and more specifically, that sleep deprivation is related to overweight. [1]
Past studies report that not getting enough sleep each night can increase a person’s risk for several health concerns, including brain-related conditions, such as cognitive decline and dementia.
Sleeping badly shown to age middle-aged brain by nearly three years and linked to poorer brain health years later
Dementia is a devastating condition that impacts almost 10% of older adults in the U.S. With that, it’s understandable to want to do what you can to lower the risk of developing it in the future ...
Dementia with Lewy bodies (DLB) is a type of dementia characterized by changes in sleep, behavior, cognition, movement, and regulation of automatic bodily functions. Memory loss is not always an early symptom. The disease worsens over time and is usually diagnosed when cognitive impairment interferes with normal daily functioning.
The authors wanted to know whether chronic reductions in slow-wave sleep over time are linked with dementia risk in humans and vice versa — whether dementia-related processes in the brain may ...
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