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Richard Eugene Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder, businessman, and YouTuber.He won the National Physique Committee (NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and NPC competitions in 2003 and 2009.
On February 22, 2002, in Columbus, Ohio the competition, consisting of four events, designed to determine the lifter with the greatest overall body power, began. [1] Henry surprised everybody when he won the first event, setting a world record in the process by lifting the Apollon 's Axle three times overhead. [ 47 ]
Heaviest lift [ edit ] James Henderson is the current world record holder for heaviest drug tested raw bench press in history and the highest raw bench press ever done in a full powerlifting 3-lift-meet ( squat -bench press- deadlift ).
Coleman talking about his journey in October 2009. Ronald Dean Coleman (born May 13, 1964) is an American former professional bodybuilder, who is widely regarded as the greatest bodybuilder of all-time.
A split snatch being performed. Split snatch was the common form of snatch before squat snatch was popularized by lifters such as Pete George and Dave Sheppard. [3] [4] In the split snatch, the lifter lifts the bar as high as possible and pulls themselves under the bar similar to the squat snatch but in the split snatch the lifter "splits" their legs, placing one foot in front of them and one ...
Janae Marie Kroczaleski [10] (born Matthew Raymond Kroczaleski) is an American who previously competed as a professional powerlifter and competitive bodybuilder.. In combined (squat, bench press, and deadlift) equipped powerlifting total, on April 25, 2009, in Iowa, Kroc set the male world record in the 220 lb. weight class with 2,551 lbs (composed of 738 pound bench press, 810 pound deadlift ...
Sergio Oliva was born on July 4, 1941, in Guantanamo, Cuba, [2] during the presidency of Fulgencio Batista.As a teenager, Sergio was able to perform clean & jerks above 400 pounds. [3]
Mentzer's theories are intended to help a drug-free person achieve his or her full genetic potential within the shortest amount of time. [12] High-Intensity Training the Mike Mentzer Way was Mentzer's final work. In it, he detailed the principles of high intensity weight training. Weight training, he insisted, had to be brief, infrequent, and ...
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