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2. 4 Tips on How to Lose 15 Pounds Safely

   www.aol.com/lifestyle/4-tips-lose-15-pounds...

   3. Chug. As in, water. It's the drink of life, and (apparently) of weight loss. Keeping your body hydrated assists in so many aspects of your health, and can help when you're trying to shed some ...

3. How Much Weight Can I Safely Lose in Just a Week? - AOL

   www.aol.com/lifestyle/much-weight-safely-lose...

   One review found that those who took 2.55 grams of metformin a day lost about 13 pounds over 28 weeks. That’s about half a pound a week. However, metformin is typically prescribed in lower doses ...

4. 16 Ways To Lose Weight Quickly and Safely

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   Registered dietitians share their top (simple!) tips.

5. Can You Lose 15 Pounds in a Month? What to Know About Tips ...

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   Cue you searching online for advice on how to lose 15 pounds in a month. Here’s the thing: The pace of weight loss matters can play a role in how well you’re able to keep off the pounds.

6. The 'GM Diet' Can Supposedly Help You Drop 15 Pounds in a ...

   www.aol.com/lifestyle/gm-diet-supposedly-help...

   Among them is the General Motors (GM) diet, which claims you can shed 15 pounds in one week's time through drastic calorie restriction. While the idea of losing weight quickly is tempting, knowing ...

7. Experts Say Losing This Number Of Pounds Per Week Is Ideal ...

   www.aol.com/want-lose-two-pounds-week-133900294.html

   To lose two pounds per week, you’ll generally want to stay in a calorie deficit—basically, consuming fewer calories than your body needs to maintain its current weight, says Valdez.