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2. Which of These 7 Protein Powders Is Right for Me? - AOL

   www.aol.com/7-protein-powders-115700573.html

   Whey protein concentrate contains protein — duh — as well as vitamins, minerals, and branched-chain amino acids (BCAAs), which help repair and build muscle. ... it contains all nine essential ...

3. Why Experts Say This Underrated Supplement Is Key To ... - AOL

   www.aol.com/why-experts-underrated-supplement...

   Unlike protein powders, which generally contain all of the essential amino acids and are comparable to what you would consume in a meal, AA powders offer aminos in isolated forms—with just one ...

4. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Whey protein contains high levels of all the essential amino acids and branched-chain amino acids. It also has the highest content of the amino acid cysteine, which aids in the biosynthesis of glutathione. For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15]

5. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

6. Amino acid - Wikipedia

   en.wikipedia.org/wiki/Amino_acid

   The last of the 20 common amino acids to be discovered was threonine in 1935 by William Cumming Rose, who also determined the essential amino acids and established the minimum daily requirements of all amino acids for optimal growth. [15] [16] The unity of the chemical category was recognized by Wurtz in 1865, but he gave no particular name to ...

7. The Best L-Glutamine Supplements, According to Registered ...

   www.aol.com/best-l-glutamine-supplements...

   Each serving of this recovery powder has 8.25 grams of amino acids plus 2 grams to glutamine. Some research has found that supplementing with branched-chain amino acids can help reduce muscle ...