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Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
When we think of ultra-processed foods, we typically think of things like processed meats (hot dogs, deli meats, chicken nuggets, etc.), packaged snacks, packaged baked goods, ice cream, soda and ...
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
Eating high amounts of ultra-processed foods is linked to an increased risk of death. ... Eating ultra-processed meats like hot dogs and sausages is linked in a new study to higher mortality rates ...
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
The difference between whole, processed and ultraprocessed foods. Processed food, on the other hand, has undergone only some processing from its original, natural state. This could be adding salt ...
More evidence that ultra-processed food is dangerous: A study estimated that the deaths of around 57,000 Brazilian people were attributable to such food in 2019. Highly processed foods are linked ...
Published in 2019, the research included 20 adults who went to live at an NIH center for a month.They received diets of ultraprocessed and unprocessed foods matched for calories, sugar, fat, fiber ...