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Subjective well-being (SWB) is a self-reported measure of well-being, typically obtained by questionnaire. [ 1 ] [ 2 ] Ed Diener developed a tripartite model of SWB in 1984, which describes how people experience the quality of their lives and includes both emotional reactions and cognitive judgments. [ 3 ]
According to Boniwell, well-being is related to optimism, extraversion, social connections (i.e., close friendships), being married, having engaging work, religion or spirituality, leisure, good sleep and exercise, social class (through lifestyle differences and better coping methods), and subjective health (what you think about your health). [120]
The latter study showed that subjective well-being and psycho-social well-being (i.e. eudaimonia) measures capture distinct constructs and are both needed for a comprehensive understanding of mental well-being. Gallup's wellbeing research finds that 33% of workers globally are thriving, 55% struggling and 11% suffering. [90]
This work lead to research into using measures of subjective well-being to provide a broader way of measuring human progress. Helliwell subsequently collaborated with other researchers in the emerging field, including Robert Putnam, Ed Diener , Daniel Kahneman , Richard Layard , and a wide variety of other researchers and practitioners.
It encompasses various dimensions of well-being, including emotional, psychological, and social aspects. [6] [7] Life satisfaction is influenced by factors such as personal values, cultural background, economic conditions, and social relationships. [8] Life satisfaction is a key part of subjective well-being. Many factors influence subjective ...
Also, in a newer meta-analysis (39 studies, 6,139 participants, 2012), the standardized mean difference was 0.34 higher for subjective well-being, 0.20 for psychological well-being and 0.23 for depression. Three to six months after the intervention, the effects for subjective well-being and psychological well-being were still significant, so ...
Turns out, being lazy can be a good thing. Although it may feel counterintuitive to slow down and take a step back from your usual grind, science shows there are many physical, mental and ...
The scale emerged from synthesis of existing theories including: (a) subjective well-being, (b) developmental life-stages, (c) different categories of human needs, (d) quality of life, and (e) subjective evaluation processes. The scale consists of three axes: Subjective well-being, positive and negative affect, and fulfillment of needs. See a ...