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Some coconut milk creates a creamy, dairy-free sauce that ties all the components together. With 16 grams of protein per serving, this vegan dish is ultra-satisfying. Spoon it over some cooked quinoa.
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Why I Love It: <500 calories, crowd-pleaser, beginner-friendly. Serves: 6 "I tend to cook beans every week, so I always have them available for easy meals," writes recipe creator Erin McDowell ...
Photo/Styling: Katherine Gillen. Time Commitment: 30 minutes Why I Love It: Instant Pot recipe, beginner-friendly, dairy free Serves: 6 to 8 It’s dairy-free, vegan-optional and ready to eat in ...
Feel free to mix and match meals and repeat days as you wish. ... Dinner (500 calories) Roasted salmon. Roasted veggies ... Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner ...
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Dinner (500 calories) 1 serving Roasted Cabbage Caesar Salad with Chicken Daily Totals: 1,513 calories, 66g fat, 104g protein, 138g carbohydrate, 32g fiber, 1,821mg sodium
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