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2. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

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   Monday night’s dinner is a quick and easy pasta dish, packed with protein from turkey sausage and lots of vitamins and nutrients from kale, bell peppers and whole-wheat pasta. The whole-wheat ...

3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

4. 42 Healthy Fall Recipes Under 500 Calories (That Still Taste ...

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   Plus, each serving comes in at less than 500 calories. ... 105 Fall Dinner Ideas Starring Easy Seasonal Recipes. 1. Oven-Roasted Sweet Potatoes with Crispy Chickpeas and Yogurt Sauce (442 Calories

5. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Why I Love It: <500 calories, crowd-pleaser, beginner-friendly. Serves: 6 "I tend to cook beans every week, so I always have them available for easy meals," writes recipe creator Erin McDowell ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Snyder) ... Dinner (500 calories) Roasted salmon. Roasted veggies. ... Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner ...

7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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   Dinner (500 calories) 1 serving Roasted Cabbage Caesar Salad with Chicken Daily Totals: 1,513 calories, 66g fat, 104g protein, 138g carbohydrate, 32g fiber, 1,821mg sodium

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. An Under-500 Calorie Meal - That Actually Tastes Good - AOL

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   Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined.