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Ham also has iron, zinc and a variety of B vitamins, Kersten says. Vitamin B12, in particular, is a nutrient that's found only in foods of animal origin, he explains.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Slices of pork roll naturally curl up into a cup shape as they are heated. [2] To make the slices lie flat, a single radial cut (Pac-Man style) or four inward cuts (fireman's badge style) are commonly made, leading to distinctive shapes once cooked. [21] [2] Pork roll is typically eaten as part of a sandwich and frequently paired with egg and ...
The Dagwood sandwich served in the Dagwood Sandwich Shoppes included the following ingredients: three slices of deli bread, Genoa salami, ham, pepperoni, turkey, cheddar cheese, provolone, lettuce, tomato, roasted red bell peppers, banana peppers, red onion, deli mustard, and low calorie mayonnaise. [12]
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Typical slice of ham. Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed. Ham is made around the world, including a number of regional specialties.
' serrano ham ', meaning ham from the sierra, or mountain range) is regularly applied as an umbrella culinary term for all dry-cured jamón produced in Spain, [10] as opposed to jamón de York, which is cooked whole on the bone. [11] It is most precisely applied, though, to jamón produced from white and/or non-Ibérico breeds of pig.
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