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Mindfulness is simply focusing and guiding your attention. The benefits of meditation and mindfulness are mental and physical, including improved immunity, better heart health, less depression and ...
Plutarch criticized the Stoic idea of nous being corporeal, and agreed with Plato that the soul is more divine than the body while nous (mind) is more divine than the soul. [32] The mix of soul and body produces pleasure and pain; the conjunction of mind and soul produces reason which is the cause or the source of virtue and vice.
According to the cardiocentric hypothesis, the heart is the primary location of human emotions, cognition, and awareness. [1] This notion may be traced back to ancient civilizations such as Egypt and Greece, where the heart was regarded not only as a physical organ but also as a repository of emotions and wisdom. [2]
In Sufism, the goal is to develop a heart that is sincere, loving and compassionate, and to develop the heart's intelligence, which is deeper, and more grounded than the rational, abstract intelligence of the mind. Just as the physical heart supplies blood to the body, the spiritual heart nourishes the soul with wisdom and spiritual light, and ...
He [Jesus] said to him, "'You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.' This is the greatest and first commandment." — Matthew 22:35–40
Literally, xin refers to the physical heart, though it also refers to the "mind" as the ancient Chinese believed the heart was the center of human cognition. However, emotion and reason were not considered as separate, but rather as coextensive; xin is as much cognitive as emotional, being simultaneously associated with thought and feeling.
It is not clear how these two roles of the soul are related to each other. Sarah Broadie famously complained that “readers of the Phaedo sometimes take Plato to task for confusing soul as mind or that which thinks, with soul as that which animates the body." [6] Others included II.M. Crombie and Dorothea Frede. [7]