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  2. Why everyone is suddenly taking magnesium – and the truth ...

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    LET’S UNPACK THAT: Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form.

  3. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    In addition to these findings, researchers also found that the brain-protective effects of more dietary magnesium appeared to benefit women more than men, and more so in post-menopausal than pre ...

  4. You Need Magnesium for Daily Living and Strong Rides, But ...

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    If you’re considering taking magnesium for sleep, this guide helps you decipher what you can and cannot expect from this nutrient. ... 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

  5. Getting More of This Mineral Could Stave Off Dementia, New ...

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    Nutrition and brain health experts explain if you need to add more magnesium to your diet. For some time now, research has shown the importance of certain vitamins and how they contribute to our ...

  6. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/lifestyle/why-important-enough...

    The bottom line: Talk to your doctor if you think you may have a magnesium deficiency. A healthcare provider can help you determine if you can get back on track by simply tweaking your diet, or if ...

  7. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Hemolysis, magnesium concentration in red blood cells is approximately three times greater than in serum, therefore hemolysis can increase plasma magnesium. Hypermagnesemia is expected only in massive hemolysis. [citation needed] Chronic kidney disease, excretion of magnesium becomes impaired when creatinine clearance falls below 30 ml/min ...

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