Search results
Results from the WOW.Com Content Network
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.
Keeping a gratitude journal is a popular practice in the field of positive psychology. It is also referred to as “counting one's blessings” [1] or “three good things”. [2] Empirical findings on the benefits of gratitude journals have shown significant impact on psychological and physical well-being.
The gratitude trap is a type of cognitive distortion that typically arises from misunderstandings regarding the nature or practice of gratitude. It is closely related to fallacies such as emotional reasoning and the " fallacy of change " identified by psychologists and psychotherapists such as John M. Grohol, Peter Ledden, and others.
For example, if someone’s house burns down, that person could focus on the fact that their family survived to help mitigate the pain of everything lost. Gratitude helps you deal with challenges ...
Gratitude is the lens of appreciation that enables us to see the good things in our everyday lives. Because life goes fast, most of us have to train our brains to find these good things.
Gratitude improves patience and resiliency and can make us less materialistic. Research also shows gratitude is a core factor that plays a role in the forgiveness process.
Gratification is the pleasurable emotional reaction of happiness in response to a fulfillment of a desire or goal. It is also identified as a response stemming from the fulfillment of social needs such as affiliation, socializing, social approval, and mutual recognition.
Thanksgiving is a time to show thanks, but these 82 gratitude quotes from philosophers, authors and artists will inspire you to be grateful all year round.