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The toy has been promoted as helping people who have trouble focusing or those who may need to fidget to relieve nervous energy, anxiety, or psychological stress. There are claims that a fidget spinner can help calm down people who have neuro-developmental or mental disorders, such as attention deficit hyperactivity disorder and autism , [ 1 ...
A hug machine, also known as a hug box, a squeeze machine, or a squeeze box, is a therapeutic device designed to calm hypersensitive persons, usually individuals with autism spectrum disorders. The device was invented by Temple Grandin to administer deep-touch pressure , a type of physical stimulation often self-administered by autistic ...
29 Little Ways to Calm Anxiety. editor@purewow.com (PureWow) June 27, 2021 at 9:00 AM. Whether you have a history of panic attacks or you consider yourself cool as a cucumber, anxiety happens to ...
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After a patient has mastered a more sophisticated relaxation script for anxiety management, the worry stone itself can serve as a physical 'relaxation script reminder'; the patient may notice an impulse to use the object, and thereby become aware of their own anxiety. [citation needed]
4. That Said, Be Open to Trying New Things. According to Torous and Peck, this is also a good time to be open to trying something different. “Broaden your exercise regimen.
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