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Find a fidget toy. There are hundreds of fidget toys to ease anxiety out there, from fidget spinners and stress balls to spinning jewelry and keychains. While they may look like toys for children ...
One expert says chewing gum helps relieve stress because it acts like a "mouth fidget spinner." ... some mental health benefits that can help you focus better at work or school and reduce stress.
[3] [4] Fidget toys can facilitate this process, offering a safe and effective means of processing stimuli, helping individuals reduce stress and anxiety levels. [3] Studies have shown that using fidget toys can provide sensory input that helps individuals self-regulate, leading to improved emotional stability and reduced episodes of ...
A fidget spinner or hand spinner is a toy that consists of a ball bearing in the center of a multi-lobed (typically three-lobed) flat structure made from metal or plastic with metal weights in the lobes, designed to spin around its central axis. Fidget spinners became very prevalent trending toys in 2017.
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For example, puzzle-type toys can also help inspire creativity. A fidget spinner is an office toy that is used to reduce stress or boredom. [ 4 ] Design curator Donald Albrecht described executive toys as "aspirational" objects, "less tools for provoking creativity than foghorns of identity and status in a sea of corporate homogeneity."
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