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This combination is a healthy trinity, and doctors say it’s important for women to make these changes even before they enter menopause or perimenopause, which is the transition that happens in ...
Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".
The counterintuitive solution: You probably need to eat more, says Esther Blum, an integrative dietitian, menopause expert, and author of See Ya Later, Ovulator!
Misinformation, lack of information, fear, and shame surround this normal process that all women’s bodies go through.
Menopause is a normal event in a woman's life and a natural part of aging. [25] Menopause can also be induced early. [ 41 ] Induced menopause occurs as a result of medical treatment such as chemotherapy , radiotherapy , oophorectomy , or complications of tubal ligation , hysterectomy , unilateral or bilateral salpingo-oophorectomy or ...
Menopause And Alcohol: Perimenopause and the menopause transition can be a tough time for women, the changes in hormone levels mean that we often don’t feel as good as we used to.
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