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  2. Fresh and Fit Podcast - Wikipedia

    en.wikipedia.org/wiki/Fresh_and_Fit_Podcast

    The Fresh and Fit Podcast began on October 26, 2020 as part of the manosphere and the men's rights movement. It was founded by Myron Gaines, author of Why Women Deserve Less, and Walter Weekes. [6] [5] [38] Gaines left his job of six years as a Special Agent with the Department of Homeland Security on December 5, 2020, to work full time on the ...

  3. List of most-viewed YouTube videos - Wikipedia

    en.wikipedia.org/wiki/List_of_most-viewed...

    The original "Baby Shark" video by Pinkfong is now the most viewed video on the site. On October 29, 2020, Baby Shark surpassed 7 billion views, and on November 2, 2020, it passed Despacito to become the most viewed video on YouTube. On February 23, 2021, Baby Shark surpassed 8 billion views, becoming the first video to do so.

  4. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    Full-body workouts are a great option for busy guys who only have a limited amount of time for training. You're able to address all of your major muscle groups, recover, then do it again. They're ...

  5. Heavyweight (podcast) - Wikipedia

    en.wikipedia.org/wiki/Heavyweight_(podcast)

    Heavyweight has received 6 podcast industry honors, [18] including 2 nominations for the Best Society and Culture Podcast through the Ambies. [19] In 2020, the episode "The Marshes" was nominated for an IDA Documentary award for best audio documentary, [ 20 ] and the Third Coast International Audio Festival gave the episode "Gregor" the TC/RHDF ...

  6. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    This full body strength-training routine can complement your cardio walking plan: Monday, Wednesday, Friday : Lower body circuit + core Tuesday, Thursday and Saturday: Upper body circuit + core

  7. List of most-subscribed YouTube channels - Wikipedia

    en.wikipedia.org/wiki/List_of_most-subscribed...

    American YouTube personality MrBeast is the most-subscribed channel on YouTube, with 338 million subscribers as of December 2024.. A subscriber to a channel on the American video-sharing platform YouTube is a user who has chosen to receive the channel's content by clicking on that channel's "Subscribe" button, and each user's subscription feed consists of videos published by channels to which ...

  8. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

    www.aol.com/low-impact-workout-fast-track...

    “In actuality, it’s a full-body workout. We do focus a lot on the core because you're moving from your center, flowing out. Your core is going to become strong, but the rest of your body will ...

  9. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, television presenter, social media personality and author. [2] His fitness method uses High Intensity Interval Training (HIIT) workouts. [ 3 ]

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