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Humans are some of the best long distance runners in the animal kingdom; [6] some hunter gatherer tribes practice this form of hunting into the modern era. [7] [8] [9] Homo sapiens have the proportionally longest legs of all known human species, [3] [10] [11] but all members of genus Homo have cursorial (limbs adapted for running) adaptions not seen in more arboreal hominids such as ...
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Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
With widely dispersed settlements, these people developed a tradition of long-distance running up to 200 miles (320 km) in one session, over a period of two days through their homeland of rough canyon country, for inter-village communication, transportation, and hunting. [12]
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Staton supports and trains ultramarathon runners (who run anything farther than a 26.2-mile marathon distance—usually a lot farther) and is no stranger to long distances himself, previously ...
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