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2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium.

3. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   Dinner (441 calories) 1 serving Roasted Vegetable Salad with Dijon Vinaigrette. Daily Totals: 1,478 calories, 60g fat, 76g protein, ... Spinach & Sun-Dried Tomato Orzo with Lemon & Feta.

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear ... (452 calories) 1 serving Roasted Root Veggies & Greens over ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted ...

5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 serving No-Cook White Bean & Spinach Caprese Salad. ¼ cup dry-roasted unsalted almonds ... Salmon & Orzo Casserole. Daily Totals: 1,809 calories ... calories: Add ¼ cup dry-roasted unsalted ...

6. List of salads - Wikipedia

   en.wikipedia.org/wiki/List_of_salads

   Vegetable Salad A raw vegetable salad consisting of fresh chopped tomatoes, cucumbers, onions, lemon juice, and sometimes, chili peppers. Karedok: West Java, Indonesia: Vegetable salad A raw vegetable salad made from cucumbers, bean sprouts, cabbage, legumes, Thai basil, and small green eggplant. Khao yam: Thailand: Rice salad

7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   1 serving Whole-Wheat Orzo & Tuna Salad with Broccoli. ... When choosing recipes, we made sure to check calories, protein and sodium so they would fit within the total calorie goal of 1,800 ...

9. 45 Outrageously Good Orzo Recipes - AOL

   www.aol.com/45-outrageously-good-orzo-recipes...

   And these 45 best orzo recipes are proof! What Is Orzo? ... Veggies Save the Day. Vegan Spinach Orzo Salad is loaded with Mediterranean flavors from sun-dried tomatoes, olives, and pine nuts. ...