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  2. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

    www.aol.com/lifestyle/5-surprising-physical...

    Anxiety-related gastrointestinal symptoms go far beyond flutters. They can include more severe issues such as acid reflux, diarrhea, constipation, IBS, nausea, and vomiting, and they are likely ...

  3. The Mental and Physical Symptoms of Anxiety, Explained ... - AOL

    www.aol.com/mental-physical-symptoms-anxiety...

    Anxiety can affect you both mentally and physically. Here, the experts break down the symptoms and share effective resources. The Mental and Physical Symptoms of Anxiety, Explained by Experts

  4. How Does Anxiety Affect Your Weight? - AOL

    www.aol.com/does-anxiety-affect-weight-105700298...

    That said, some notice physical symptoms of anxiety, such as changes in appetite. ... Experts are still not entirely clear about why stress or anxiety can cause appetite changes.

  5. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used interchangeably.

  6. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety can be experienced with long, drawn-out daily symptoms that reduce quality of life, known as chronic (or generalized) anxiety, or it can be experienced in short spurts with sporadic, stressful panic attacks, known as acute anxiety. [23] Symptoms of anxiety can range in number, intensity, and frequency, depending on the person.

  7. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    On the other hand, other medications that increase dopamine levels have also been found to improve anxiety. [42] Many physical symptoms of anxiety, such as rapid heart rate and hand tremors, are regulated by norepinephrine. Drugs that counteract norepinephrine's effect may be effective in reducing the physical symptoms of a panic attack. [42]

  8. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  9. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    The stress levels of the participants were measured through self-assessments of stress and anxiety symptoms after each condition. The results demonstrated that the "exercise" condition had the most significant reduction in stress and anxiety symptoms. [89] These results demonstrate the validity of the time-out hypothesis. [89]

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