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  2. How to make your colonoscopy prep more effective and less ...

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    Usually, that means eating foods low in fiber for two to three days — such as pasta, white rice, potatoes, turkey, eggs and more — and temporarily staying away from beans, prunes, whole grains ...

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...

  4. I got a colonoscopy, made twice-baked potatoes and learned a ...

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    🩺 What I did…I got a colonoscopy — you should too, if you’re due I recently got a colonoscopy. (Two of my grandparents died of colon cancer so it’s been on my radar for years and I ...

  5. Intermittent fasting is as effective as calorie counting for ...

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    By the end of the year, the intermittent fasting group had consumed 425 fewer calories per day, on average, than the control group and lost about 10 more pounds.

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.

  7. Preoperative fasting - Wikipedia

    en.wikipedia.org/wiki/Preoperative_fasting

    Preoperative fasting is the practice of a surgical patient abstaining from eating or drinking ("nothing by mouth") for some time before having an operation. This is intended to prevent stomach contents from getting into the windpipe and lungs (known as a pulmonary aspiration ) while the patient is under general anesthesia . [ 1 ]

  8. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Alternate-day fasting (alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period) has been shown to improve cardiovascular and metabolic biomarkers similarly to a calorie restriction diet in people who are overweight, obese or have metabolic syndrome.

  9. A 5-day, fast-like diet could lower your biological age and ...

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    As its name suggests, the FMD aims to mirror the effects of a water-only fast. Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories ...