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  2. Your Backyard Is Not Complete Without an Outdoor Sauna - AOL

    www.aol.com/backyard-not-complete-without...

    These are the best outdoor saunas in 2024 you can buy and build yourself. Plus, three experts in the health and wellness space explain why everyone needs one.

  3. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  4. What to Know About the Benefits of Infrared Saunas - AOL

    www.aol.com/know-benefits-infrared-saunas...

    “The infrared heat penetrates deeper than typical sauna heat—up to about 3 to 4 centimeters into the neuromuscular system including the blood vessels, lymphatic system, muscles, and nerves ...

  5. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  6. Harvia - Wikipedia

    en.wikipedia.org/wiki/Harvia

    Harvia Plc (natively Harvia Oyj) is a Finnish heater, sauna, spa and sauna interiors manufacturer. The company's product offering covers all three sauna types: traditional sauna, steam sauna and infrared sauna. [2] Harvia is headquartered in Muurame, Central Finland. [1] The company's products are distributed globally through a network of dealers.

  7. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    Single-sex saunas are rare, as well as those which impose nudity although the practice is growing and a number of spas have a towel-only policy on designated days. The most common types of saunas are the very hot and dry Finnish sauna (finn szauna), the steam room (gőzkabin) and the infrared sauna (infraszauna). In many larger spas, you can ...

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