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C. asiatica is widely used in various Indian regional cuisines. In Bangladesh and India (specifically in West Bengal), Centella is called Thankuni Pata and used in various dishes, one of the most appetising of which is the pakora-like snack called Thankuni Patar Bora; made of mashed Centella, lentils, julienned onion and green chilli.
In Asia: the edible Asiatic pennywort, Centella asiatica, also known as centella, Indian pennywort, or gotukola. In Europe: Navelwort, Umbilicus rupestris (formerly Cotyledon umbilicus), known as penny-pies, wall pennywort, or kidneywort, a succulent, perennial flowering plant in the stonecrop family Crassulaceae.
Centella cordifolia is known to treat rheumatism and arthritis, [7] [2] though widespread adoption and evidence for this is limited. The herb is said to have an indigenous cultural significance, [7] again with limited information available. C. cordifolia is closely related to Centella asiatica [10] and their uses may be interchangeable. [13]
Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a 30-minute walk, per a small 2018 study published in the International Journal of Sport Nutrition ...
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The health benefits of green tea have been widely reported. Yet, matcha—a specific type of green tea that comes in powder form—remains a mystery to many Westerners, despite the fact that it ...
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