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When a garlic clove is crushed, ... Garlic cloves yield about 2.5-4.5 mg of allicin per gram when crushed. One fresh garlic clove weighs 2-4 g. [2]
Garlic powder is 73% carbohydrates (including 9% dietary fiber), 17% protein, 1% fat, and 6% water. [1] In a 100 gram reference amount, garlic powder supplies 332 calories , and is a rich source (20% or more of the Daily Value , DV) of vitamin C (30% DV), thiamin (31% DV), vitamin B6 (147% DV), and several dietary minerals .
Berbere – usually include chili peppers, garlic, ginger, basil, korarima, rue, ajwain or radhuni, nigella, and fenugreek. [7] [8] [9] Mitmita – a powdered seasoning mix used in Ethiopian and Eritrean cuisine. Niter kibbeh – seasoned clarified butter used in Ethiopian and Eritrean cooking.
Berbere (Amharic: በርበሬ bärbäre, Tigrinya: በርበረ bärbärä) is a spice mixture whose constituent elements usually include chili peppers, coriander, garlic, ginger, Ethiopian holy basil (besobela) seeds, korarima, rue, ajwain or radhuni, nigella, and fenugreek.
The pungents – onions, shallots, garlic, chives, and horseradish. Hot condiments – mustard , gherkins , capers , English sauces, such as Worcestershire sauce , ketchup , etc. and American sauces such as chili sauce , Tabasco , A1 Steak Sauce , etc.; the wines used in reductions and braisings ; the finishing elements of sauces and soups.
In the typical serving size of 1–3 cloves (3–9 grams), raw garlic provides no significant nutritional value, with the content of all essential nutrients below 10% of the Daily Value (DV). In a reference amount of 100 g (3.5 oz), raw garlic contains some micronutrients in rich amounts (20% or more of the DV), including vitamins B6 (73% DV ...
Garlic sauce – typically a pungent sauce, with the depth of garlic flavor determined by the amount of garlic used; Garlic sausage – prepared using garlic and pork or beef/veal, or a combination of pork and beef. [17] [18] Garlic soup – many versions exist worldwide; Ginger garlic masala – a crushed mixture of raw ginger and garlic cloves
Rogan josh consists of pieces of lamb or mutton braised with a gravy flavoured with garlic, ginger and aromatic spices (clove, bay leaves, cardamom, and cinnamon), and in some versions incorporating onions or yoghurt. [8] After initial braising, the dish may be finished using the dampokhtak slow-cooking technique. [9]