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“There are studies to support beginning hormone therapy in perimenopause ... for postmenopausal women to start hormone therapy. “Preferably HRT/MHT should be started before age 60 or within 10 ...
The average age for perimenopause in the U.S. is around 47 years old, and while the average duration of perimenopause is four years, it can range from eight to 10, according to the Cleveland ...
In your 40s, you may start to experience perimenopause (the transition period before menopause) or menopause itself. During this time, estrogen levels decline, which can disrupt hunger hormones ...
Menopause is the opposite of menarche, the time when a girl's periods start. [12] In the years before menopause, a woman's periods typically become irregular, [13] [14] which means that periods may be longer or shorter in duration or be lighter or heavier in the amount of flow. [13]
Although promoted as a way of customizing treatment, hormone therapy does not require customization; [38] the use of testing to determine the number of hormones administered could result in the dose being higher than the minimum recommended level to alleviate symptoms, [2] [8] or the administration of unnecessary hormones to asymptomatic women ...
However, overall, omega-3 fatty acids are great to include in your diet: they promote heart and brain health, fight inflammation, and may help with anxiety and depression.
Hormone replacement therapy (HRT), also known as menopausal hormone therapy or postmenopausal hormone therapy, is a form of hormone therapy used to treat symptoms associated with female menopause. [ 1 ] [ 2 ] Effects of menopause can include symptoms such as hot flashes , accelerated skin aging, vaginal dryness , decreased muscle mass , and ...
During perimenopause—the transitional stage leading up to menopause—folks may experience irregular menstrual cycles and a variety of symptoms as the body adjusts to changing hormone levels.
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