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  2. Orthostatic hypotension - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_hypotension

    Various measures can be used to improve the return of blood to the heart; the wearing of compression stockings and exercises ("physical counterpressure maneuvers" or PCMs) can be undertaken just before standing up (e.g., leg crossing and squatting), as muscular contraction helps return blood from the legs to the upper body.

  3. Paroxysmal nocturnal dyspnoea - Wikipedia

    en.wikipedia.org/wiki/Paroxysmal_nocturnal_dyspnoea

    In congestive heart failure, left ventricular dysfunction will also increase pulmonary congestion, so further congestion caused by the redistribution of blood volume upon laying down will worsen any dyspnea. [5] Other theories exist for why PND occurs, especially in those where PND only occurs while sleeping.

  4. Orthopnea - Wikipedia

    en.wikipedia.org/wiki/Orthopnea

    Orthopnea or orthopnoea [1] is shortness of breath (dyspnea) that occurs when lying flat, [2] causing the person to have to sleep propped up in bed or sitting in a chair. It is commonly seen as a late manifestation of heart failure, resulting from fluid redistribution into the central circulation, causing an increase in pulmonary capillary pressure and causing difficulty in breathing.

  5. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Knees absorb about 1.5 times your body weight while walking on level ground. ... to one another and shoulder width apart. Lower yourself down, as if sitting in a chair, making sure to press your ...

  6. Pulmonary edema - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_edema

    Shortness of breath can manifest as orthopnea (inability to breathe sufficiently when lying down flat) and/or paroxysmal nocturnal dyspnea (episodes of severe sudden breathlessness at night). These are common presenting symptoms of chronic and cardiogenic pulmonary edema due to left ventricular failure.

  7. This Much Walking Per Week Can Reduce Your Risk For A ... - AOL

    www.aol.com/much-walking-per-week-reduce...

    Walking is also a low-impact way to get in cardiovascular exercise, which is good for your heart health and overall health, per the Mayo Clinic. It can even do your mental health a solid. It can ...

  8. These vascular risks are strongly associated with severe ...

    www.aol.com/controlling-three-things-prevent...

    Hypertension, atrial fibrillation and smoking pose a stronger risk for severe stroke, according to a new study. However, lifestyle changes can help prevent stroke.

  9. Passive leg raise - Wikipedia

    en.wikipedia.org/wiki/Passive_leg_raise

    Passive leg raise, also known as shock position, is a treatment for shock or a test to evaluate the need for further fluid resuscitation in a critically ill person. [ 1 ] It is the position of a person who is lying flat on their back with the legs elevated approximately 8–12 inches (200–300 mm).