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  2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Because 100% fruit juice has little protein or fiber, it can raise blood sugar pretty quickly. Consider diluting juice with water or add a splash of juice to sparkling water for a flavor boost to ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/6-best-convenience-foods...

    In fact, eating more fiber has been shown to improve various markers associated with diabetes and metabolic health, including hemoglobin A1C, blood glucose, triglycerides and “bad” LDL ...

  5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  6. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

    www.aol.com/lifestyle/18-quick-breakfasts-better...

    Savory toasts are packed with lean protein, heart-healthy fats and plenty of plant-based fiber, while sweeter versions feature fruits like antioxidant-rich blueberries and raspberries.

  7. 5 simple ways to improve your blood sugar levels, according ...

    www.aol.com/news/5-simple-ways-improve-blood...

    However, eating or drinking too much sugar can have health risks. Sodas, candy, and pastries are obvious sources, but flavored yogurt, condiments, and other processed foods can pack an unexpected ...

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