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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    Tony Horton became interested in fitness when he took a weightlifting class while attending the University of Rhode Island and was a member of Phi Kappa Psi. After graduation, he moved to Southern California and worked various jobs, including as a stand-up comedian and gofer for 20th Century Fox .

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  4. DailyBurn - Wikipedia

    en.wikipedia.org/wiki/DailyBurn

    Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody's P90X workout program.

  5. These Ab Exercises Leave You With a Seriously Strong Core - AOL

    www.aol.com/ab-exercises-leave-seriously-strong...

    Just pick five exercises from this list, switch them up every week, and your ab workouts will become more interesting and challenging in no time. All you need is a yoga mat and towel to get started.

  6. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

    www.aol.com/lifestyle/18-best-ab-exercises...

    These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger. The 18 Best Ab Exercises to Strengthen Your Six-Pack Skip ...

  7. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    Pull the abs in and bend the knees to sit back as if you’re trying to sit into a chair. Then step your right foot to the right into a wide leg squat, and bring your left foot a step to the right ...

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