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2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

   www.aol.com/20-best-30-minute-dinners-230842941.html

   In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   The military diet menu allows for some yummy foods on the three "diet" days followed by flexible food options on the "off" days, so ideally, you can still enjoy certain foods you know and love ...

4. Experts Say This Viral Trend Actually Helps You Lose Weight - AOL

   www.aol.com/experts-viral-trend-actually-helps...

   Here, dietitians explain the benefits for weight loss and metabolism. ... If you follow this 90-30-50 example, your daily total will be 128 grams of protein, 54 grams fiber, and 58 grams of ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Crash diets are very-low-calorie diets used for the purpose of very fast weight loss. [33] [34] [35] They describe diet plans that involve making extreme, rapid changes to food consumption, but are also used as disparaging terms for common eating habits which are considered unhealthy. This diet is dangerous and can lead to sudden death when not ...

6. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

7. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

   www.aol.com/cozy-high-protein-dump-dinners...

   For this quick dinner, you’ll start by wilting spinach and then adding lycopene-rich canned crushed tomatoes and fiber-rich chickpeas along with cream to make a sauce. Then comes the fun part ...