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2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

   www.aol.com/adjustable-dumbbell-sets-help-stay...

   The Adjustable Dumbbell Set from Core Home Fitness lets you change weights in 5-pound increments, and ranges from 5 to 50 pounds. They also come with a lightweight aluminum cradle for a compact ...

3. All You Need Are Dumbbells For This *Spicy* Arm Workout ... - AOL

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   Start the Austin's upper-body workout right here: After the warm-up, expect upper-body strength training moves that hit every major muscle in the area—that means the back, chest, and triceps too.

4. You Can Create A Legit Home Gym With Only Adjustable ... - AOL

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   Adjustable dumbbells are versatile, space-saving, and super effective, according to trainers. These are the best adjustable dumbbells for a compact home gym. You Can Create A Legit Home Gym With ...

5. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Thomas Inch dumbbell, also known as "172" (2.38 inches (60 mm) handle, weighs 172 pounds (78 kg)) [9] Millennium dumbbell (2.38 inches (60 mm) handle, weighs 228 pounds (103 kg)) Circus dumbbells: historically used in traveling circus acts, these dumbbells have exaggerated ends and wider handles, and just like normal dumbbells, come in various ...

6. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. Through a cable and pulley system, the burden is transferred to the machine's user. By placing a pin in the stack that causes the cable to pull on each plate above the pin, the weight is selected.

7. Bowflex Adjustable Dumbbells Just Got the Prime Day ... - AOL

   www.aol.com/lifestyle/amazon-discount-bowflex...

   Buy: Bowflex SelecTech 552 Adjustable Dumbells $429.00 (orig. $549.00) 22% OFF . Bowflex SelectTech Curl Bar. With the Bowflex SelectTech Curl Bar, you’ll be able to switch between 7 different ...