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2. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/lifestyle/10-best-high-fiber-cereals...

   Photos: Vitacost, Instacart. Design: Eat This, Not That!When trying to lose weight, it's important to shop for healthier foods that increase satiety. Many believe breakfast is the most important ...

3. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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   Stoler provided us with tips for choosing a healthy cereal, which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list. High-Fiber Cereals 1.

4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   Per 1 cup serving (40 g): 140 calories, 1.5 g fat (0 g sat fat), 31 g carbs, 210 mg sodium, 7 g sugar (7 g added sugar), 5 g fiber, 5 g protein. RELATED: The Best Healthy Cereals To Stock Up On If ...

5. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Look for the words “whole grain” in the ingredient list, and choose products high in dietary fiber with little added sugar, the Academy of Nutrition and Dietetics recommends. Examples include ...

6. Bran flakes - Wikipedia

   en.wikipedia.org/wiki/Bran_Flakes

   Bran flakes are high in dietary fiber. The consumption of dietary fiber can reduce the rate of increase in blood sugar and insulin levels after eating, thereby reducing the risk of contracting type 2 diabetes or a heart attack. [8] It can also promote a healthy microbiome. [8]

7. List of breakfast cereals - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_cereals

   This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...