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  2. What to Know About the FDA’s New Definition of ‘Healthy’ Foods

    www.aol.com/know-fda-definition-healthy-foods...

    The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

  3. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without the high fat content, and ...

  4. My kid called someone 'fat.' Here's how experts suggest ... - AOL

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    Why "fat" isn't a bad word, but it can be used in a mean way. ... How to talk to kids about using the word "fat." ... “If a kid wants to use the wordfat’ as a neutral and/or positive ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Historically, a healthy diet was defined as a diet comprising more than 55% of carbohydrates, less than 30% of fat and about 15% of proteins. [33] This view is currently shifting towards a more comprehensive framing of dietary needs as a global need of various nutrients with complex interactions, instead of per nutrient type needs.

  6. Childhood obesity - Wikipedia

    en.wikipedia.org/wiki/Childhood_obesity

    A Cochrane review of a lower fat diet in children (30% or less of total energy) to prevent obesity found the existing evidence of very low to moderate quality, and firm conclusions could not be made. [56] Calorie-rich drinks and foods are readily available to children. Consumption of sugar-laden soft drinks may contribute to childhood obesity ...

  7. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    The use of fat substitutes in food products allows for maintenance of the food’s original quality characteristics without the associated risks of fat consumption. In the absence of energy-dense fat molecules, products utilizing fat substitutes are generally lower in calories than their full-fat counterparts. [1]

  8. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    This is because all fats contain some saturated fatty acids. For example, if a person chose fats with only 20% saturated fatty acids, setting fat intake at 35% of total calories would mean that 7% of calories would come from saturated fat. For this reason, the Institute of Medicine recommends consuming no more than 35% of calories from fat. [3]

  9. Are Low-Fat Foods Making You Fat? - AOL

    www.aol.com/lifestyle/food-are-low-fat-foods...

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