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  2. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

  3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  4. Bagel - Wikipedia

    en.wikipedia.org/wiki/Bagel

    Another bagel-like type of bread is the traditional German Dortmunder Salzkuchen from the 19th century. [53] Ka'ak al-Quds (better known in English as the Jerusalem bagel) is an oblong ring bread, usually topped with sesame seeds, with its origins in Jerusalem. Unlike the bagel, it is not boiled prior to baking. [54]

  5. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  6. Everything bagel - Wikipedia

    en.wikipedia.org/wiki/Everything_bagel

    An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [ 2 ] [ 3 ] but recipes often include garlic flakes, onion flakes, poppy seeds , sesame seeds and kosher salt .

  7. Panera's Most Popular Discontinued Salad Is Back On the Menu

    www.aol.com/lifestyle/paneras-most-popular...

    The Asian Sesame Chicken Salad was one of the dozens of items that Panera discontinued in April as part of its biggest menu transformation in company history. The bakery-café chain introduced ...

  8. Category:Bagels - Wikipedia

    en.wikipedia.org/wiki/Category:Bagels

    A bagel (also spelled beigel) is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. See the article bagel for additional detail.

  9. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...