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  2. Sanhujori - Wikipedia

    en.wikipedia.org/wiki/Sanhujori

    Sanhujori (Korean: 산후조리) is the Korean culturally specific form of postpartum care. [1] It includes consuming healthy foods, doing exercise and warming up the body. The sanhujori period typically lasts approximately from one week to one month. [2] Sanhujori is a compound word: 'sanhu' (산후, 'after birth') and 'jori' (조리, 'recovery').

  3. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  4. Korean beauty standards - Wikipedia

    en.wikipedia.org/wiki/Korean_beauty_standards

    A study from 2008 determined that 20 percent of young Korean girls have undergone cosmetic surgery. This is significantly above the average rate in other countries. [3] A recent survey from Gallup Korea in 2015 determined that approximately one-third of South Korean women between 19 and 29 have claimed to have had plastic surgery.

  5. 90 Days, Time to Love - Wikipedia

    en.wikipedia.org/wiki/90_Days,_Time_to_Love

    90 Days, Time to Love (Korean: 90일, 사랑할 시간; Hanja: 90日 사랑할 時間; RR: 90il, Saranghal Sigan; MR: 90il, Saranghal Shigan) is a 2006 South Korean television series starring Kang Ji-hwan, Kim Ha-neul, Jung Hye-young and Yoon Hee-seok.

  6. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    I have lost 90 pounds in 15 months. I want people to know that weight loss doesn’t have to be extreme, complicated, or all-or-nothing. You don’t have to cut out entire food groups.

  7. This Kind of Exercise Could Add Up to 4 Years to Your Life - AOL

    www.aol.com/kind-exercise-could-add-4-133000022.html

    More specifically, they found that strength training for 90 minutes a week was linked with almost four years less biological aging. That is, potentially extending their lives by nearly four years.

  8. Ministry of Gender Equality and Family - Wikipedia

    en.wikipedia.org/wiki/Ministry_of_Gender...

    Ministry of Women and Family), formerly the Ministry of Gender Equality (여성부, 女性部, lit. ' Ministry of Women '), is a cabinet-level division of the government of South Korea. It was created on February 28, 1998, as the Presidential Commission on Women's Affairs. The current ministry was formed on March 19, 2010.

  9. NYCFC fires head coach Nick Cushing after conference ... - AOL

    www.aol.com/sports/nycfc-fires-head-coach-nick...

    Before heading to New York, Cushing coached the Manchester United women's squad for seven seasons. In 2016, he led the team to a Women's Super League title and an FA Women's Cup title the same year.