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In fact, a 2020 report in the medical journal The Lancet found that 12 controllable risk factors—including lack of exercise, smoking, and underlying conditions like high blood pressure or ...
How to Prevent or Delay Dementia. Jamie Ducharme. July 31, 2024 at 9:06 AM ... If your preferred form of exercise is a contact sport or an activity that comes with the risk of falling—like ...
Previous studies have shown that exercise could help lower a person’s dementia risk by as much as 20%. A new study now suggests that people with high cardiorespiratory fitness may have a lower ...
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
This analysis identified lifestyle factors such as lack of exercise, obesity and not engaging in hobbies at age 60 as key predictors of dementia risk, from a review of 181 potential risk factors.
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