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  2. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    Consisting of 19 items, the PSQI measures several different aspects of sleep, offering seven component scores and one composite score. The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication ...

  3. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Under conditions of moderate alcohol consumption where blood alcohol levels average 0.06–0.08% and decrease 0.01–0.02% per hour, an alcohol clearance rate of 4–5 hours would coincide with disruptions in sleep maintenance in the second half of an 8-hour sleep episode. [3]

  4. List of patient-reported quality of life surveys - Wikipedia

    en.wikipedia.org/wiki/List_of_patient-reported...

    The Assessment of Quality of Life scales (AQoL) were psychometrically developed and refined over the past 30 years and are reliable and well-validated. [63] There are 4 instruments available; the AQoL-8D is the most comprehensive as it assesses HR-QoL across 8 domains - independent living, happiness, mental health, coping, relationships, self ...

  5. Epworth Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

    In narcolepsy, the Epworth Sleepiness Scale has both a high specificity (100%) and sensitivity (93.5%). [7] The Epworth Sleepiness Scale has been used to compare the sensitivity and specificity of other similar measurements of sleep quality. [8] [9] The Pittsburgh Sleep Quality Index is a related scoring tool of

  6. Somnology - Wikipedia

    en.wikipedia.org/wiki/Somnology

    A sleep diary is a daily log made by the patient that contains information about the quality and quantity of sleep. The information includes sleep onset time, sleep latency , number of awakenings in a night, time in bed, daytime napping, sleep quality assessment, use of hypnotic agents, use of alcohol and cigarettes, and unusual events which ...

  7. A Washington, D.C. man has been arrested for threatening flight attendants on a United Airlines plane traveling from Houston to New Jersey. Kedus Yacob Damtew, 38, was charged with one count of ...

  8. Our 14 Best New Pasta Recipes - AOL

    www.aol.com/14-best-pasta-recipes-201243840.html

    This caramelized onion and sun-dried tomato pasta uses the fuss-free method of making caramelized onions in the oven, which requires very little stirring or attention.

  9. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    The Pittsburgh Sleep Quality Index (PSQI) is a well-validated and widely used self-report questionnaire that measures sleep quality. [42] Nineteen items are combined to create seven component scores of sleep, and those component scores are then used to create an overall “global score” of sleep quality.

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