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2. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/10-15-minute-workouts-try-211637779.html

   9. 15-Minute Yoga Workout to Unwind. ... Target every muscle group with this 15-minute strength and conditioning workout for a full-body burn. 12. STEEZY 15-Minute Hype Dance Workout.

3. This 15-Minute Pilates Workout Will Torch Your Core (And It's ...

   www.aol.com/15-minute-pilates-workout-torch...

   Luckily, Rhodes is here to walk us through a 20-minute, mat-based Pilates workout that you—or your sister, or even your grandmother—can do from the comfort of your living room floor.

4. 20 Totally Free YouTube Workout Channels for Every Type of ...

   www.aol.com/20-totally-free-youtube-workout...

   20 Totally Free YouTube Workout Channels for Every Type of Fitness. Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ... Holly is a fitness YouTuber known for her washboard abs and 15-minute high ...

5. These are the best '15-minutes or less' workouts for staying ...

   www.aol.com/lifestyle/2015-08-20-these-are-the...

   So, you may not have the time, patience or energy to do full lengthy workout, but still want to stay in shape. If that's the case, you probably think it's impossible to become anything close to a ...

6. ‘I Did This 5-Minute Abs Workout Every Day For A Month And ...

   www.aol.com/did-5-minute-abs-workout-171600451.html

   The workout got noticeably easier over the course of 31 days. And there were moments throughout the month when I felt especially grateful to have been giving my abs that extra attention.

7. A 15-minute jump rope workout to burn calories and tone ... - AOL

   www.aol.com/news/15-minute-jump-rope-workout...

   Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners. A 15-minute jump rope workout ...